Welcome

Welcome, I am Katy and I have a real passion for women’s health. Having gone through my own fertility issues and various health conditions I have managed to educate myself and change both my lifestyle and diet to change things around.

I have a wealth of knowledge and experience with endometriosis, PCOS, Thyroid issues, anxiety and gut related issues. My ethos is all about education and empowerment. I will be able to give you the tools to help you on your own journey.

Is your baby suffering from colic, constipation or sleeping issues?

Having had three babies all of which suffered from some type of digestive issue, Katy has a wealth of experience is this area. Reflexology is so effective in easing the symptoms that your baby may suffer.

Katy can either treat your baby ( 15 minutes session) or Katy can teach you to carry out techniques on your own baby so that you have a skill for life that you can use on them every day and incorporate in your daily routine. This parent/baby workshop ( 1 hour 15 minutes session)  is such a great way to bond with your baby.

Do you suffer from anxiety, stress or panic attacks?

Anxiety can be absolutely debilitating for someone and can really affect someones entire life, from work, social and relationships. It is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. Associated symptoms may include muscular tension, restlessness, fatigue and problems in concentration.

As well as reflexology and reiki , Katy can teach you a many practical tools that you can use on a daily basis. Katy wants to empower you to take back that element of control.

Do you suffer from abdominal discomfort, bloating or constipation?

Abdominal discomfort is very common. Over the years our digestive systems have become sluggish. Poor bowel elimination has meant toxins are building up in our bodies breeding illness and disease. Katy has a wealth of knowledge about the gut. Gut health is so imperative. Katy can teach you through nutritional therapy and abdominal massage to help ease those symptoms that can really effect your entire body.